By Nadine Kavanaugh I am going to see the Matisse exhibit at the Philadelphia Museum of Art this afternoon. I am very excited about this....

By Nadine Kavanaugh I have an alarm set on my phone. The label is “go to yoga” and it’s set for 15 minutes before my favorite yoga class....

This theory started as a resource within the chronic pain community. A way to make outsiders understand the daily struggles these...

The word, ‘Discipline’, for most of my life, has conjured images of the diets I failed, the workout plans I didn’t finish, the half-read...