K. Nadine KavanaughJan 102 minOn Not Going to YogaLike many people, I contracted COVID this fall. Indeed, my entire family did. No one was seriously ill, but the three of us were a...
K. Nadine KavanaughJan 103 minOn Wearing a Mask During YogaTL;DR: It was fine. Like many of you, I recently had COVID. It was exhausting and unpleasant but not serious. One of the effects was that...
K. Nadine KavanaughApr 17, 20233 minOn Yoga, Spring Sunshine, and PleasureIt is early spring, and I am sitting in the sun. Specifically, I am sitting in a camping chair on the sidewalk in front of my...
K. Nadine KavanaughApr 17, 20233 minYoga is For Every BodyMy body is not good at sports. I have trouble catching things, and I don’t throw with accuracy or force. I am not skilled at hitting...