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The first step is always the hardest, right?

You don't need to be flexible or have expensive yoga clothes and a fancy mat. You need a human body and some interest in nurturing it. 

Whatever your level of comfortability, we have a place for you.

We offer a small group beginners series, private packages for folks who want to ease back into their practice and an unlimited month for folks who want to dive right in.

We can't wait to meet you!


Proof of vaccination is required for all new students.

30 Days Unlimited Yoga

  • unlimited in-studio yoga for your first month

Brand New Beginners workshop
*$200 until 06/20

  • 4 week small group intro to the basics of yoga

  • unlimited in-studio classes for 4 weeks

  • Upon completion of the series each participant will receive 20% off the purchase of a 5/10/20 or yearly class card.

  • Next session begins 07/11/24 6pm-7:30pm

90 Days Unlimited Yoga

  • unlimited in-studio yoga for your first 3 months

single class drop-in

What should I know before coming to practice?

  • Doors to the studio will open around 15 minutes prior to each classes start time.

  • Once inside the studio you will be asked to provide proof of vaccination, your instructor will make a note in your account and you will not be asked again. 

  • Please remove your shoes before entering any of the studio’s.

  • There is complimentary tea and water in the waiting area, feel free to enter the studio with your beverage and/or water bottle

  • Inside each studio there are complimentary mats and yoga props for use but feel free to bring your own if you prefer. 

  • Please be mindful of arriving to class on time. We do not have dedicated front desk attendants and the doors are locked 5 minutes after the start of class to protect everyone's belongings during practice.

​​ I'm new to yoga, what class should I try?

We feature 2 public beginners classes ( Foundational Flow) per week, as well as beginners workshops on a rotating schedule. If you would like a more curated experience (perfect for injury recovery, post-natal exercise, etc) we offer private yoga packages. Gentle Flow classes are specifically designed to be accessible to the broadest range of physical capabilities, making them a really great introduction/ re-introduction to practice if the beginner's classes do not line up with your schedule.

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