hello...
The first step is always the hardest, right?
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You don't need to be flexible or have expensive yoga clothes and a fancy mat. You need a human body and some interest in nurturing it.
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Whatever your level of comfortability, we have a place for you.
We offer a small group beginners series, private packages for folks who want to ease back into their practice and an unlimited month for folks who want to dive right in.
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We can't wait to meet you!
new student first month $90
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unlimited in-studio yoga for your first month
Brand New Beginners workshop
$150
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6 week small group intro to the basics of yoga
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1 free private yoga session
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unlimited in-studio classes for 6 weeks
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next session begins in spring 2023
intro to private yoga
$775
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6 private yoga sessions curated to your skill level
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unlimited in-studio yoga for 6 weeks
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personalized Ayurvedic nutrition plan from a licensed nutritionist
single class drop-in
$22
What should I know before coming to practice?
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Doors to the studio will open around 15 minutes prior to each classes start time.
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Once inside the studio you will be asked to provide proof of vaccination (for public classes), your instructor will make a note in your account and you will not be asked again.
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Please remove your shoes before entering any of the studio’s.
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There is complimentary tea and water in the waiting area, feel free to enter the studio with your beverage and/or water bottle
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Inside each studio there are complimentary mats and yoga props for use but feel free to bring your own if you prefer.
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Please be mindful of arriving to class on time. We do not have dedicated front desk attendants and the doors are locked 5 minutes after the start of class to protect everyone's belongings during practice.
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What are your COVID 19 policies?
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To keep our teachers and students safe, we only admit vaccinated students in the studio (during public classes). We encourage our unvaccinated friends to consider our private yoga options.
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Uprising ACM creates policy in adherence with the CDC and the mandates set forth by the city of Philadelphia and/or the State of Pennsylvania. We use commercial-grade CDC-approved cleaning products and disinfectants to keep our studio sanitized.
Are students and teachers required to wear masks?
Masks are optional once proof of vaccination is established.
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How many students are allowed in public yoga classes?
As of 06/11/2021 we are allowing 15 people per class, which is 50% capacity.
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​​ I'm new to yoga, what class should I try?
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We feature 2 public beginners classes per week, as well as beginners workshops on a rotating schedule. If you would like a more curated experience (perfect for injury recovery, post-natal exercise, etc) we offer private yoga packages. Gentle flow classes are specifically designed to be accessible to the broadest range of physical capabilities, making them a really great introduction/ re-introduction to practice if the beginner's classes do not line up with your schedule.